Food Prep - Tips to Set you up for the week
06:59:00
Food Prep is key to Success,
Fail to prepare, prepare to fail as the old saying goes.
With a three month old baby, it is key for me to prepare my breakfast and lunch in advance or changes are I will end up eating extremely unhealthy. So what have I prepared for the week ahead:
Breakfast
Fruit Medley - Grapefruit, Grapes, Raspberry, Melon, Strawberries and a yogurt, generally it is a Muller Light Yogurt
Lunch
Salad - Ham, peppers, scallions, lettuce, baby potatoes
Vegetable Soup - See my soup recipe i posted previously
Match that with a healthy dinner and you are on track to eating better, feeling better and if you are trying to lose weight it will kick start your weight loss.
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